Diabetes: Kadukkai decreases insulin sensitivity and helps to regulate the blood sugar levels in the body effectively.Haritaki increases the mucus production in the stomach forming a protective barrier thus preventing acidity and ulcer. Acidity: Kadukkai is known to cure all stomach-related problems from acidity and indigestion to constipation very effectively.Having a traditional diet that is rich in fiber and using natural laxatives like kadukkai podi | powder will keep our bowels in good health. Many suffer from constipation and take medicines for it continuously.
Basically, it is found in lower Himalayan areas from Ravi banks to Western Bengal, Assam, and in the forests of high land areas. Harad tree is found in hilly areas and forests up to heights of 5000 ft. The fruits which are plucked when completely ripe are known as big Harad. The fruits which are plucked before seed formation are known as Harad. The fruits are 1-2 inches long, oval and the back surface has 5 prominent stripes. The plant bears flowers that are small, yellowish, and grow on long white clusters. The stem of the leaves has two knots at the apical end. Leaves are 3-8 inches long and 2-4 inches wide, hanging down in clumps and oval in shape. Lack myrobalan is a tree that is very long and is 8-12 ft thick.